Online Self Improvement Resources

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Psst! Marriage Counselling London

Posted by admin on 30 Oct 2011 | Tagged as: Online Self Improvement Resources, Relationship Stuff, Web Of Lifestyle

Stephen Hedger is a world well-known relationship coach providing guidance across Britain, over Europe and the United States. The man is on the leading edge of life and relationship advice and guidance. It lets clients contend with various issues of modern life. Mr Hedger is at the front in relationship and marital guidance. His work is unequaled. Are you looking for the next phase in dating, relationship and marriage advice or life advice and guidance in general? Then you are in safe hands with Stephen Hedger.

Who can foresee what’s imminent? Everyone needs a lift. We all wish to know if there is something happier. Stephen Hedger constantly offers the foremost advice. Stephen Hedger will be able to help you conquer hard obstructions on your path.

His practice offers a huge spectrum of features, to help you on your way. If you are planning on taking the jump into wedlock, Stephen Hedger can advise you on the best course of action. Stephen Hedger is known for his exceptional dating and relationship coaching. Stephen Hedger will be able to also help you through the difficult times. Do you know the sting of heartbreak? Is there no longer any enthusiasm in your life. Are you a relationship needing a sympathetic ear when talking out your issues? Do you feel deserted and displeased? Permit Stephen Hedger explain to you that the answer lies inside. Realize the art of loving yourself with Stephen Hedger. Speak to Stephen Hedger. Then you definitely can go out and discover yourself.

Why don’t you visit one of our excellent offices?. Stephen Hedger can help you get over a wide variety of troubles. Stephen Hedger’s professional coaching aims to assist you to a new life. Make contact with Stephen Hedger, if you want to find out about the fantastic life relationship and coaching facilities on the market. Convinced? Check outmarriage counselling london.

For further information on the service on offer, come to the site http://www.stephenhedger.com

Information About Speech Therapy Courses

Posted by admin on 03 Nov 2009 | Tagged as: Online Self Improvement Resources

My name is Stephen Hill. I am thirty-two years of age and live in Birmingham, England. From the age of four I unfortunately had a speech impediment known as stuttering. This impediment basically ruined my life for eighteen years before I finally managed to overcome the stutter. This article is all about stuttering or as some people call it stammering.

Stammering or stuttering can have a dramatic effect on somebodys confidence and it certainly seemed to my crush mine. It made me accept second best in life and stopped me living my life as I wanted to.

It is extremely difficult for a fluent person to comprehend how hard it is to live your life with a speech impediment or stutter.

I now run one to one speech courses which are held in Birmingham. A couple of years ago one of my clients told me about a situation he had been involved in. He and his friends went to a bar one Saturday afternoon to have a few drinks. After a couple of pints he went up to the bar to order himself a drink. Unfortunately he could not speak all of the words fluently and the barman accused him of being drunk and refused to serve him. He tried to explain that he was not drunk but had a stutter, however the barman relpied, that’s what they all say.

He returned to his friends who asked him where his drink was. He told them what had happened, this itself was very embarressing.

This is a typical situation people who have a stutter or stammer find themselves in.

Stephen Hill has a number of websites including:

stuttering
therapy

stuttering advice

stammering treatment

Is Being Bald the Recent Newest Craze?

Posted by admin on 04 Jun 2009 | Tagged as: Online Self Improvement Resources

Men have forever been self sensitive about looking bald, but these days being bald is fast becoming a fashion look. Plentiful of this era’s male stars can be found having bald heads. One will often notice many of the trendiest up and coming celebs with bald heads, by decision. There are additionally many elder movie stars that are not hiding up the reality that they are going bald. All these looks are outstanding for men, that do not wish to care about being bald. The additional incredible advice for men that are losing their hair, is that there are loads of advanced hair solutions, then ever before.

If you need inspiration that being bald is trendy simply look at Vin Diesel, Howie Mandel, Bruce Willis & Andre Agassi. All these men are some of the most accepted men in the US, and they are all bald. Whether bald by choice or by nature, baldness can often make one look really distinguished and trendy. When men are bald and bold, they are extraordinarily appealing. Just like any fashion, being bald is all about attitude. When people are bald you need to have a positive attitude, then you will have no doubt attracting ladies. Prevent hair loss in the comfort of your own home with the Advanced Hair & Scalp Fitness Program.

If you are becoming bald, but you are not yet convinced with your new feature, there are countless treatments available. Several hair loss remedies, aid you grow back your own natural hair. When you grow back your own hair, it will look & feel completely natural. Growing back one’s own hair will help you look & feel younger, & will often aid you feel even more confidant. Growing back your own hair is an excellent choice, because you will continue to look like yourself, simply younger.

For the reason that growing one’s own hair again is not an option, there are additionally countless advanced hair remedy that will aid you get a full head of hair back. No matter what kind of baldness problems you are having, rest assured that there is a hair loss therapy that can apply for you. Some of the advanced hair treatments are more elaborate, and it can be a longer period before you own a full head of hair. More men worry, about their hair looking natural after they use these advanced hair therapies. Be sure to talk to a doctor or the person doing the hair remedies, to make sure you completely understand the outcome.

The most important thing regarding hair loss, is that you feel natural & comfortable. If you feel attractive bald, don’t worry about getting hair loss therapies. If you are self conscious about your thinning hair, you are not alone. If you do your fact finding, & find the finest hair loss treatment for you, you’re sure to feel great with your hair.

Stay Focused

Posted by admin on 26 Feb 2009 | Tagged as: Online Self Improvement Resources

Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily hinders our progress. And let us run with endurance the race that God has set before us. 2 We do this by keeping our eyes on Jesus, on whom our faith depends from start to finish. Hebrews 12:1-2a NLT

It is so easy for us to lose focus. There are so many things that are vying for our attention that we often don’t finish tasks that we begin. However, finishing projects are much more important than beginning them. When we first begin an endeavor, we are often very excited and ambitious, but as time wanes we lose our focus by concentrating on the wrong things, concerting our efforts in the wrong direction, or centering our energies in the wrong way. The writer exhorts the Hebrews by laying out a plan for them to finish the course of faith they had undertaken. The previous chapters allowed us to examine the lives of saints of old who had persevered for the cause of Christ, letting us know that we can also finish what we’ve started by laying down weight and sin that hinder us and impede our progress. God has laid out a race that we can win if we keep our eyes on Jesusin essence, stay focused!

I am reminded of the day I gave birth to my oldest daughter, Eboni. When I began to go into full labor I told myself a few things. Although there were several other people in the room, I began to internally talk to myself. I reminded myself that (1) there was nothing I could do about being in this situation but to deal with it(2) I was in labor and the baby had to be bornI had to focus on the fact that there was a task before me that I needed to accomplish. The pain would be there regardless so there was no need in screaming and acting a fool (like the lady I heard in the next room!), but rather I needed to focus. My husband, God bless him, was beside me trying his best to help by quoting scriptures! Well, you can imagine what I really wanted to say to him! However, I focused only on the task God had blessed me to accomplishto bring a life into the world. If I had concentrated on the pain, the fear and all the other emotions women feel during childbirth, it might have delayed my progress.

We often get sidetracked by concentrating on the wrong thingswe allow other things to kick us off the track . If we are trying to lose weight, we get sidetracked by the donuts and the cookies. When we say we’re going to be active in ministry, we get sidetracked by negative comments and criticism. If we want to grow spiritually and desire to go to Bible Study, we get sidetracked by the mall, the television or _______ – you fill in the blank. Whatever the task that shows up in our walkwe concentrate on the wrong things and get sidetracked! The Lord tells us to do something and we concentrate on what others might say or think, or how inadequate we feel in getting it done.

We also concert our efforts in the wrong direction. Many times God will tell us exactly how to do something, who to approach (and sometimes even who not to approach) to assist us. We, however, try to be people pleasers and seek the approval of others about the tasks that God has mandated for us to accomplish.

Finally, we center our energies in the wrong way. Sometimes the task seems daunting or impossiblewe lose vigor and even interest and begin centering our energies on something else! We drop the ball, jump the ship, whatever you want to call itwe move on without completing the task. However, the writer to the Hebrews gives us the prescription for staying on taskkeeping our eyes on Jesus! In Him our faith depends from start to finish. If we begin with Him and keep our eyes on Him, we will end with Him!! It is not in our strength that we accomplish the task.

We must remain focused. Put down the donuts, don’t listen to the criticism, get out of the mall and STAY FOCUSED! God has a job for each of us to do. Watch out for the weight and the sin of unbelief that will take you off the track! Run! Run! Run! You can do it because God has already made provisions for you to succeed! Stay focused, my sister, and don’t give up! ©2004

Candie A. Price is the editor/founder of WOW! Women of the Word emagazine. Candie is Ministry Director for WOW! Women’s Ministry at the historic Sixteenth Street Baptist Church, Birmingham, AL where her husband of 15 years, Rev. Arthur Price, Jr., is pastor. They are the proud parents of two daughters, Eboni Paige and Amyna Janel. WOW! emagazine can be found at http://www.wowemagazine.com For subscriptions contact Candie at ssbcwow@aol.com

If The Shoe Fits, Don’t Wear It!

Posted by admin on 11 Feb 2009 | Tagged as: Online Self Improvement Resources

It doesn’t happen often, but while I was writing my book, Let Go of Whatever Makes You Stop, I was awakened in the middle of the night with this thought, “Don’t live within your means.”

Even though it was 4:30am, I was so excited about this idea that I awoke my wife and began to ‘preach’ to her about it for several minutes. (She said the idea was great, but she really needed her sleep.)

What do I mean when I say, “Don’t live within your means?” I believe you should act bigger, believe larger and associate higher. Your outlook determines your outcome. So, make your plans BIG.

Talk with people smarter than you. Listen to those more insightful than you. Ask questions of those more successful than you. Lend a hand to those less fortunate than you. Don’t stay where you are.

No matter what the level of your ability, you have been equipped with more potential than you can possibly use in your lifetime. Don’t let the future be that time when you wish you’d done what you aren’t doing now. You need to have a dream to make a dream come true.

If the shoe fits, don’t wear it. If you do, you’re not allowing room for growth. Webster knew all about the ineffectiveness of “living within your means.” When you look up the word means in his dictionary, it tells you to “see average.” When you decide to live within your means, you are deciding to live an average life.

Do this: Know Your Limits – Then Ignore Them!

- John L Mason, from the book Know Your Limits – Then Ignore Them! (to find out more about this book, please go to www.freshword.com/resources)

John L. Mason - EzineArticles Expert Author

About the Author:

John Mason is a national best-selling author, nationally recognized speaker and book coach.
He has authored fourteen books including An Enemy Called Average, You’re Born An Original-Don’t Die A Copy, Let Go of Whatever Makes You Stop, and Know Your Limits-Then Ignore Them which have sold over 1.4 million copies and have been translated into twenty-five languages throughout the world.
“I have posted a special message for you to see on my website http://www.freshword.com In it I talk about right associations and the effect they can have on whether you succeed in life or not. Your best friends should bring out the best in you! If you are an author, or want to be, I have many resources specifically designed for you. Also, make sure to sign up for my “Nugget of the Week – I would love to inspire you.”

Talent Shows Build Character

Posted by admin on 19 Jan 2009 | Tagged as: Cute Kids, Online Self Improvement Resources

It is a belief of mine that each child in school should participate in at least one talent show. It does not matter what the subject is, just as long as they show off a talent that they have. It could go something like this: “What do you love to do and what are you talented at?” This could be asked to the child and whatever comes out of their mouth they should then present it in the talent show. So many of us don’t enjoy being in front of the public and presenting something, and being in at least one talent show could really help make this more enjoyable. A lot of the way that we act today has to do with the experiences from our past. We might not like speaking in public or entertaining today because off a past experience with it, or lack of it. We might have a lot of stress and possibly overweight because of a past experience, if so you could use the weight loss solution Acceletrim.

It might be the best idea to at least try one talent show when you are a child to see what it is like. Sometimes a child might be in a talent show doing something that they don’t totally love, but are talented in it. It might be better to encourage them to do what they love because later in their life they will go more towards what they love to do.

No More Rejection!

Posted by admin on 05 Jan 2009 | Tagged as: Online Self Improvement Resources

Just about everyone has experienced rejection. They say it is our biggest fear. I suppose much of that comes from our instincts in childhood since a child experiences rejection as life threatening. Nature programs us to avoid rejection, so that as kids we don’t die of starvation!

However, we may tend to carry this instinct (avoid rejection at all costs) over into our adult life in a way that does not help us create healthy relationships.

Lets have a looks at what ‘rejection’ means to an adult. Imagine I have tried to contact someone who did not respond in the way I hoped – or, who did not respond at all. When that happens I may feel ‘rejected’. But, what is that all about?

After all I don’t know what is going on with the other person. How they are behaving may have nothing it all to do with me. (It might, but I’ll come back to that later – see What if it is My Fault?).

I could tell myself various things about this ‘rejection’ depending on how I feel at that particular moment – especially if it is the third time it has happened this week. I might start to feel really bad about myself. However, there is another way I can handle it. There is a way in which even an apparent rejection can help build my self-esteem rather than damage it. It is all down to what I tell myself about the event.

The part in quotes is my initial response and the part that follows is how I explain it to myself.

‘They don’t like me.’ – but they don’t even know me. Best just to move on.

‘They don’t like what I said/wrote/did.’ – fair enough. Not everyone is going to like my style. I will learn what I can, but I will also move on.

‘They have lost faith in relationships at that moment’ – maybe, if so not much I can do about that. Best just to move on.

‘They are too busy’ – not much I can do about that either. Best just to move on.

‘They are a stuck-up %^&!’ – but I don’t even know them. I don’t know what they might be going through. Best not to be down on them, just to move on.

‘I did not really like them anyway’ – maybe, maybe not. I don’t know them. Best just to move on.

‘I am a terrible person. Nobody like me’ – nah! Not everyone likes me, but some folks do. Best just to move on.

‘I don’t know’ – I don’t know what is going on with that person. I probably never will. Best just to move on.

‘Nothing’ – that’s right. It may have nothing at all to do with me. Best just to move on.

You’ll notice in the above there is a discussion going on. One part (in quotes) expresses my gut reaction; the other part interprets the event and helps bring it to some kind of resolution.

Seeming rejection from other people is really only a problem if I have rejected myself. If I feel pained by a situation it is best that I listen to the part of me that feels the hurt and hear what is has to say. I can then think about what happened and explain it to myself. If I reject the hurt, then I am really rejecting myself, and that causes a lot more pain than anything.

What hurts is not what other people say or do, but what we tell ourselves about it.

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How Many of Me are there?

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It may seem strange idea at first that one part of use needs to explain things to another part of us. Yet, it works. It works really powerfully too. Sometimes I need to do it a number of times, but often I find this approach of getting into a discussion with myself creates a shift in mood, or attitude, really fast.

It this still seems strange to you, consider the alternatives. We can ignore how we feel and pretend it didn’t happen. We can go into hiding till we feel ready to contact other people again. Those are not useful alternatives, are they?

Also, we can lie to ourselves and tell ourselves that we did not really want anything to do with that person anyway. We can medicate our feelings through; drugs, alcohol, watching TV, being busy, obsessive behavior, and so on. Of course, lots of people do that. But, it does not really work. We want to do what works. Don’t we?

If we don’t deal with an issue and handle the pain, like grown ups, we end up having to hide or run away. That just causes us a lot more pain in the long run.

Having a good internal conversation is far better, far healthier and a lot more fun, than the alternatives. There is nothing to be gained by repressing our feelings and moods, or by letting them spill out in harmful ways. It’s best just to have a ‘conversation’ with them.

I have had some hilarious (and very enlightening) conversations with myself while alone driving along in my car. I have found out things myself that I never even knew and in the process cleared up some long standing personal issues – and even some health problems!

In fact a good sign that you have got a handle on dialoging with yourself is when you find yourself being surprised by what comes up. There is a wonderful, beautiful authentic person in there. Why not get to know you? Not just the bit that society made, but the bit that God made. Most of us have only traveled a short way into tapping into our real potential.

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What if it is My Fault?

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The whole point of all this is: we can only have a healthy relationship with other people if we have a healthy relationship with ourselves. We can’t abandon ourselves and expect everyone else to welcome us.

If I have such a low opinion of myself that I don’t pay constructive and healthy attention to myself when I am hurt by something why should anyone else? If I don’t give serious attention to what I really enjoy in life, then who will?

If I keep looking to someone else to fill the gap (and only expect life to get better that way) then I have rejected and abandoned part of myself. If I abandoned part of myself then what I get is a gnawing feeling of abandonment and isolation.

There is a difference between feeling lonely and just being on my own. When I feel lonely it feels like nobody is there. When I am on my own (but not lonely) at least I am present – and paying positive attention.

How does it feel to have someone avoid you all the time? It feels horrible. And, that is how I feel when I avoid myself. That is how any person, who avoids themselves, ends up feeling. Self-avoidance is what causes much of the ’social medication’ we see around us (drugs, alcohol, obsessions, addictions, etc). If you want to get over an addiction try being genuinely kind to yourself for a while. Love is always the greatest healer.

The most attractive type of person is a person who has a life. Doing the things we love to do is part of what makes us interesting to others. It is also the best way to meet people.

There is no point postponing leading the most enjoyable life we can till the ‘right’ person comes along. When it gets down to it, we are the person who can do the most to make us happy. Besides, isn’t being on the road to happiness a good place to meet the right person?

William Martin offers a very different slant on dating and relating. He offers a unique and wholistic approach to finding – and keeping – a life partner. Check out his totally free dating site if you want to find a partner, or this love and romance ebooks directory.

“April Showers Bring April Showers”

Posted by admin on 13 Dec 2008 | Tagged as: Online Self Improvement Resources

“Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.”
-Langston Hughes.

Yesterday, I was strangely excited. The sky stayed dark all day and my battered wind chimes worked overtime. “Clang, clang….the weatherman wants to tell you something…” I stopped working for a minute and let my senses drink it in. “Clang, clang…get off your ass and turn on the TV”. After months of frosty air, I cracked open my office window and felt actual warmth seeping in. “Clang, thump! Rumble, rumble, rumble, thud.” The trash can was rolling down the street, so I pulled myself out of my giddy trance and went downstairs to investigate.

For the billionth time since the advent of Cable TV, I silently thanked the powers that be for the wonder that is The Weather Channel. There’s no guesswork when the sky turns greenish black; just cold, pelting facts. As it turned out, my trusty wind chimes were right — we had 40 mph gusts and a severe thunderstorm warning. This is the stuff that excites me.

As it turned out, I didn’t need to gather my loved ones and scurry down to the basement with flashlights and bottled water. But, I did enjoy my first thrill of spring. My daughter has a shiny yellow slicker, matching knee-high rubber boots (a.k.a. Christopher Robin) and a lady bug umbrella to arm her for springtime in the Midwest. I have kitchen drawer full of batteries, basic cable and an eye to the sky.

I realize that most people dread the soggy season that sits between winter’s coziness and the freedom of summer. But I don’t like “dreading” anything. It’s a waste of time and energy. To me, excitement equals happiness and any change in the weather is down right thrilling for me.

These days, my whole family enjoys Mother Nature’s mood swings. The rainy season means we get to jump over the worms on the driveway on the way to the mailbox. I learned that my shine enhancing shampoo for brunettes gets equally luminous results on the coat of a muddy black lab. And, after a while, the constant thumping of wet sneakers in the dryer is barely audible.

Today seems rather boring by comparison. It’s not hot, not cold. No sun, fog, cloud rotation or precipitation in any of its glorious forms. If I were to venture outside, I wouldn’t need any special kind of equipment at all. What fun is that? I think I’ll just curl up with The Weather Channel and see what’s brewing for the rest of the week.

Activity Exercise: The next time it rains, put on something plastic and head out the door for a walk. (Check The Weather Channel first, of course, to make sure that you won’t be pelted with baseball size hail. I said I like adventure, not pox marks.) Stick it out for a while. Walk away any anxiety you may have about getting your hair wet, or muddying your shoes. After a while, you’ll realize that it’s just water and, even better…what’s that strange feeling? Invigoration.

Julie Clark Robinson is the award-winning author of Live in the Moment (Beyond Words Publishing, Inc). She has been published in the Cup of Comfort book series, Family Circle, and her on-line column about creating everyday joy is updated monthly on movitvational websites. You can contact her through http://www.julieclarkrobinson.com